fom Lonely Planet. From easy-going, family-friendly rides and urban sightseeing routes to epic adventures off the beaten track, you don't have to wear Lycra to see the world on two wheels. Inclusive, accessible and inspiring, here are first-hand cycling stories and details of how to do the ride. Full-page photography, illustrations and maps add visual appeal. Destinations range from France, Spain and Italy, for the world's great bike races, to the wilds of Mongolia and Patagonia.