Little Book of Mindfulness (GAIA) - Books - Bookspeed - TAILOR & FORGE

Little Book of Mindfulness (GAIA)

Regular price £7.95
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By Patrizia Collard: Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate, so bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

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