Mindfulness is the easy way to gently let go of stress and be in the moment at Tailor & Forge

Little Book Of Mindfulness

Regular price £6.99
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Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate, so bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

 

Details

  • Author: Rowan, Tiddy
  • Publisher: Quadrille Publishing Ltd
  • Format: Hardback
  • Publication Date: 01/11/2013
  • Illustrated: B&W Illustrations
  • Pages: 192
  • Dimensions: 127x105mm

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This product is available for collection in store and is eligible for free local delivery (within a 3 mile radius of our Greenwich store).

Returns - you can return your product for a refund or exchange within 14 days of purchase.  Should you product be damaged when purchased, a replacement will be provided.  

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