This bag of organic bulgur from Nicolas Vahé strikes a fine balance between sweet and salty flavours with a nutty undertone. Use it in cold salads, such as the popular and delicious tabbouleh, as an alternative to rice in curry dishes and instead of pasta as a side dish. As autumn and winter approach, a hearty and rustic vegetable soup with bulgur sets the right mood. Rich in flavour, proteins and fibres, it is a healthy and versatile addition to your cuisine.
Contents: 100% organic durum @wheat (Triticum durum).
Nutrition per 100g
Energy kJ1257
Energy kcal298
Fat1.3
- Of which saturates0.2
- Monounsaturated (g)
- Of which polyunsaturates
Carbohydrate53
- Of which sugars<0.5
Fibre13
Protein12
Salt0.04